Jap Chae - Korean Noodles

DR. KAREN S. LEE
12Ingredients
40Minutes
130Calories

Ingredients
US|METRIC

  • myun
  • noodles
  • 1 cup green cabbage (Shredded)
  • 1 bunch spinach
  • 1 carrot (julienned in 2 inch lengths)
  • 1 yellow peppers (or red, sliced in strips, or both, ½ each)
  • 1 onion (sliced)
  • 1/2 cup sliced mushrooms (I prefer shiitake mushrooms but white mushrooms will be fine too)
  • 3 cloves garlic (minced)
  • 8 green onions (cut in 3 inch lengths)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil

NutritionView more

130Calories
Sodium13% DV320mg
Fat2% DV1.5g
Protein14% DV7g
Carbs8% DV23g
Fiber20% DV5g
Calories130Calories from Fat20
% DAILY VALUE
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium320mg13%
Potassium830mg24%
Protein7g14%
Calories from Fat20
% DAILY VALUE
Total Carbohydrate23g8%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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