Ingredients

  • 6 cloves garlic (finely grated)
  • 1 fresh ginger (thumb size piece of, peeled & finely grated)
  • 2 red chillies (fresh, deseeded and finely chopped, see notes below)
  • 1 tablespoon mustard seeds (black or brown are fine)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 tablespoon sweet paprika (optional)
  • 2 tablespoons Garam Masala
  • 4 chicken breasts (500-600g cut into large chunks)
  • 200 grams natural yoghurt
  • 1 tablespoon Garam Masala
  • 2 tablespoons ghee (clarified butter or unsalted butter)
  • 2 onions (medium, peeled and thinly sliced in half moons)
  • 2 tablespoons tomato puree
  • 20 grams ground almonds
  • 1/2 teaspoon sea salt
  • 500 milliliters boiling water
  • 2 tablespoons creme fraiche
  • 1 glug double cream
  • 1 lime (+ more to serve)
  • 1 bunch fresh coriander (chopped)
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NutritionView more

330Calories
Sodium22%DV530mg
Fat26%DV17g
Protein61%DV31g
Carbs7%DV20g
Fiber32%DV8g

PER SERVING *

Calories330Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol85mg28%
Sodium530mg22%
Potassium1250mg36%
Protein31g61%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber8g32%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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