Jambalaya

FOOD.COM
16Ingredients
90Minutes
780Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (medium, chopped)
  • 1 red pepper (sliced into thin strips)
  • 1 jalapeno pepper (chopped)
  • 4 garlic cloves (minced)
  • 3 sausage casings (hot Italian, removed)
  • 4 slices bacon (chopped)
  • 8 chicken thighs (de-boned and chopped)
  • 1 tablespoon hot sauce (I used Tobasco Red)
  • 1 tablespoon cayenne pepper (optional)
  • 29 ounces stewed tomatoes (Del Monte Cajun-style)
  • 12 ounces beer (Heineken)
  • 3/4 pound shrimp (deveined)
  • 3/4 pound bay scallop
  • 10 ounces frozen okra
  • 2 cups rice
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    NutritionView More

    780Calories
    Sodium29% DV700mg
    Fat68% DV44g
    Protein118% DV60g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories780Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol285mg95%
    Sodium700mg29%
    Potassium1080mg31%
    Protein60g118%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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