Rachel: "Was good but I would add more tomatoes and less p…" Read More
18Ingredients
65Minutes
290Calories

Ingredients
US|METRIC

  • 2 teaspoons vegetable oil
  • 1/4 pound skinless boneless chicken breast (cut into bite-sized pieces)
  • 1/4 pound skinless boneless chicken thighs (cut into bite-sized pieces)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 cup smoked turkey sausage (chopped, about 4 ounces)
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1 garlic clove (minced)
  • 1 1/2 cups long grain white rice (uncooked)
  • 2 3/4 cups fat free less sodium chicken broth
  • 2 teaspoons paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground red pepper
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1/4 pound large shrimp (peeled, deveined, and chopped)
  • 1/4 cup sliced green onions (thinly)

NutritionView more

290Calories
Sodium8% DV180mg
Fat11% DV7g
Protein27% DV14g
Carbs15% DV45g
Fiber12% DV3g
Calories290Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat1g5%
Trans Fat0g
Cholesterol30mg10%
Sodium180mg8%
Potassium530mg15%
Protein14g27%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate45g15%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(7)

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Rachel 17 Nov 2018
Was good but I would add more tomatoes and less paprika next time!
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Courtni Wiggins 16 Nov 2018
It has a good flavor. It took a little longer than expected to cook but it was worth it. Added a little extra seasoning
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Sanchez 18 Oct 2018
Really simple and delicious. I increased the shrimp and sausage because we wanted a higher protein to carb ratio. But kept the amount of rice and liquid the same. It came out great.
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Teresa 18 Mar 2018
Wonderful recipe! I will definitely make this again!
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Anthony Perri 11 Dec 2017
Wonderful! Added Worcestershire sauce and Tabasco.
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Allison A. 15 Jan 2017
it was delicious! skipped the chicken and just did sausage and shrimp. Will keep this recipe for sure! :)
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Christen M. 14 Jul 2016
Awesome!!! Followed to the T next time will make with just chicken thighs. Took a bit longer than stated, but was very tasty