Heather S.: "These are great! Slightly altered the recipe, use…" Read More
25Ingredients
570Calories
105Minutes

Ingredients

  • 1 tablespoon coconut oil
  • 1/2 cup diced yellow onion
  • 1/8 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon cayenne
  • coarse sea salt
  • 2 cloves garlic (larges, minced)
  • 3/4 cup coconut milk
  • 1/4 cup carrots (diced)
  • 1/4 cup yellow potatoes (diced)
  • 1/2 cup fresh green peas (or frozen)
  • 1/2 cup fresh corn (sweet, or frozen)
  • 1/2 cup shredded cabbage
  • 1 tablespoon fresh thyme (minced)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/2 teaspoon ground white pepper (freshly)
  • 1 3/4 cups unbleached flour
  • 1 cup whole wheat pastry flour
  • 2 teaspoons turmeric
  • 1/2 teaspoon fine sea salt
  • 3/4 cup coconut oil (chilled)
  • 2 teaspoons apple cider vinegar
  • 1/2 cup ice water
Read Directions

NutritionView more

570Calories
Sodium14%DV340mg
Fat57%DV37g
Protein16%DV8g
Carbs18%DV54g
Fiber16%DV4g

PER SERVING *

Calories570Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat32g160%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium320mg9%
Protein8g16%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Heather S. 14 Mar 2016
These are great! Slightly altered the recipe, used 2c all purpose flour, 1c whole wheat pastry flour,added seitan to the mix and didn't add the vinegar. Will make again.