Ingredients

  • 1 tablespoon canola oil
  • 1 tablespoon sugar
  • 1 1/2 pounds top sirloin steaks (boneless beef, cut into 3/4 inch cubes)
  • 5 plum tomatoes (finely chopped)
  • 3 carrots (large, cut into 1/2 inch slices)
  • 3 celery ribs (cut into 1/2 inch slices)
  • 4 green onions (chopped)
  • 1/4 cup barbecue sauce
  • 3/4 cup reduced sodium beef broth
  • 1/4 cup reduced sodium soy sauce
  • 2 tablespoons steak sauce
  • 1 tablespoon garlic powder
  • 1 teaspoon dried thyme
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon pepper
  • 1/8 teaspoon hot pepper sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • cooked rice
  • mashed potatoes
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NutritionView more

430Calories
Sodium43%DV1040mg
Fat32%DV21g
Protein59%DV30g
Carbs9%DV28g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat
Cholesterol65mg22%
Sodium1040mg43%
Potassium970mg28%
Protein30g59%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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