Jamaican Rice and Peas

Simply Recipes
Reviews(6)
Joe R.: "Our favorite style of beans and rice. We love Car…" Read More
Jamaican Rice and Peas Recipe
13
430
40

Ingredients

  • 2 tablespoons vegetable oil
  • 1/2 yellow onion (chopped)
  • 4 garlic cloves (chopped)
  • 2 cups long grain rice
  • 1 teaspoon salt
  • 1 teaspoon fresh ginger (grated)
  • 1 cup water
  • 1 cup chicken stock (or vegetable stock for vegetarian option)
  • 2 cups coconut milk
  • 15 ounces kidney beans (rinsed and drained)
  • 2 teaspoons dried thyme
  • 1 whole scotch bonnet chile (can substitute a whole habanero)
  • lime (optional)
Read Directions

NutritionView more

430Calories
Sodium17%DV410mg
Fat34%DV22g
Protein20%DV10g
Carbs18%DV54g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat15g75%
Trans Fat0g
Cholesterol0mg0%
Sodium410mg17%
Potassium430mg12%
Protein10g20%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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