Jamaican Red Beans and Rice

Name: Jamaican Red Beans and Rice
Total time: 50 min
Yield: 7
Ingredients: 1 teaspoon coconut oil or canola; 1 garlic clove crushed; 1/4 cup onion minced; 1 scallion chopped; 1 sprig fresh thyme; 15 1/2 ounces red kidney beans, rinsed and drained; 2 cups long-grain rice uncooked; salt; ground pepper; 2 1/4 cups water; 13 1/2 ounces light coconut milk can, 1 3/4 cups; 1 whole hot pepper scotch bonnet, not chopped

SKINNYTASTE(12)

Michele Rosa: "We loved this. I’m not sure if the scotch bonnet…" Read More

12Ingredients

50Minutes

330Calories

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Ingredients

US|METRIC

7 SERVINGS

1 tsp. coconut oil (or canola)

1 garlic clove (crushed)

1/4 cup onion (minced)

1 scallion (chopped)

1 sprig fresh thyme

15.5 oz. red kidney beans, rinsed and drained

2 cups long-grain rice (uncooked)

salt

ground pepper

2 1/4 cups water

13.5 oz. light coconut milk (can, 1 3/4 cups)

1 whole hot pepper (scotch bonnet, not chopped)

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NutritionView More

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330Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories330Calories from Fat130

% DAILY VALUE

Total Fat14g22%

Saturated Fat12g60%

Trans Fat

Cholesterol

Sodium125mg5%

Potassium240mg7%

Protein5g

Calories from Fat130

% DAILY VALUE

Total Carbohydrate47g16%

Dietary Fiber2g8%

Sugars2g

Vitamin A2%

Vitamin C6%

Calcium4%

Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(12)

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Michele Rosa 6 months ago

We loved this. I’m not sure if the scotch bonnet was necessary but I’m definitely making it again.

Gurj 3 years ago

Great! i left out the scotch bonnet, and still delicious!

R.S. Lewis 4 years ago

turned out great although i didn't have any coconut milk...had to settle for skim milk

Heather Degroat 5 years ago

yum. very good recipes love it.

Silver 5 years ago

Pretty good. Needed more seasoning

E 6 years ago

Delicious! The kids love it too - even cold leftovers.

karin payne 6 years ago

Very good, we skipped hot pepper

Raheem Govantes 6 years ago

Excellent, definitely will make again

Nancy Firestone 6 years ago

Not sure what went wrong - absolutely no flavor

Jenn Marler 6 years ago

So good my picky kids loved it!

Mar 6 years ago

Delicious amazing easy

Pina Diana 7 years ago

2017-01-27: used only 3/4 cup of coconut milk as that is all i had. Added water to add up to rest. Used only 2/3 cups of basmati rice. Nice texture and flavour

Jamaican Red Beans and Rice

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(12)

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