Jamaican Meat Pies – Low Carb and Keto Recipe | Yummly
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Jamaican Meat Pies – Low Carb and Keto

I BREATHE... I'M HUNGRY...
27Ingredients
65Minutes
45Calories
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Ingredients

US|METRIC
96 SERVINGS
  • 1/2 pound ground pork
  • 1/2 pound ground beef (85% lean)
  • 1 small onion (chopped)
  • 3 cloves garlic (chopped)
  • 1/2 cup water
  • 1 scotch bonnet (or 2 habaneros)
  • 1 teaspoon jamaican curry powder
  • 1 teaspoon dried thyme
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon allspice
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon ground cloves
  • 1 teaspoon garlic powder
  • 1/4 teaspoon stevia powder
  • salt
  • pepper
  • 2 tablespoons butter
  • 6 ounces cream cheese (softened)
  • 4 tablespoons butter (softened)
  • 1 teaspoon turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon stevia
  • 1/2 teaspoon baking powder
  • 1/2 cup coconut flour
  • 1 1/2 cups flax meal (milled)
  • 2 tablespoons cold water
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    NutritionView More

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    45Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories45Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium30mg1%
    Potassium25mg1%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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