Jamaican Jerk Chicken

MYORGANIZEDCHAOS.NET
11Ingredients
65Minutes
280Calories

Ingredients

US|METRIC
  • 1 tablespoon habanero hot sauce
  • 2 tablespoons fresh thyme (stemmed)
  • 1 tablespoon ground allspice (freshly)
  • 2 tablespoons fresh ginger (chopped)
  • 3/4 cup chopped onion
  • 1 tablespoon chopped garlic
  • 1 1/2 cups scallions (finely chopped, using the white and the green parts)
  • 5 chicken pieces ({leg with back attached is what I use})
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup soy sauce
  • 3 limes
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    NutritionView More

    280Calories
    Sodium82% DV1970mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories280Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol70mg23%
    Sodium1970mg82%
    Potassium530mg15%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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