Jamaican Fried Dumplings

TASTE THE ISLANDS
6Ingredients
35Minutes
550Calories

Ingredients

US|METRIC
  • 2 cups all purpose flour
  • 1 teaspoon salt (if using salted butter or margarine use 1/2 tsp salt)
  • 3 teaspoons baking powder
  • 3 tablespoons unsalted butter (or margarine, cold)
  • 3/4 cup cold water
  • 1/2 cup cooking oil
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    NutritionView More

    550Calories
    Sodium41% DV990mg
    Fat55% DV36g
    Protein12% DV6g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories550Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium990mg41%
    Potassium70mg2%
    Protein6g12%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A6%
    Vitamin C
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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