Jamaican Curried Chicken

Foodista
Jamaican Curried Chicken Recipe
14
910
70

Ingredients

  • 2 chickens (mediums Sized frying, cut up & boned)
  • 3 tablespoons vegetable oil
  • 2 cloves garlic (chopped)
  • 2 scallions (chopped)
  • 1/2 teaspoon pepper
  • 1 tablespoon curry powder
  • 1 teaspoon allspice
  • 1 inch ginger (piece, peeled & finely chopped)
  • 1 cup coconut milk
  • 2 potatoes (peeled and diced)
  • 8 cups steamed rice
  • mango chutney (garnish)
  • coconut milk (garnish)
  • yogurt (garnish)

Directions

  1. In a stew pot, heat the vegetable oil.
  2. Add the garlic, scallions, pepper, curry, allspice, and ginger and cook for a few minutes.
  3. Add the chicken and simmer, covered on low heat about 10 minutes.
  4. Add the coconut milk and potatoes and continue to cook for 30 to 40 minutes.
  5. Serve over hot steamed rice with a selection of condiments such as mango chutney, coconut milk & yogurt.
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NutritionView more

910Calories
Sodium17%DV400mg
Fat62%DV40g
Protein192%DV98g
Carbs13%DV40g
Fiber16%DV4g

PER SERVING *

Calories910Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat19g95%
Trans Fat0g
Cholesterol305mg102%
Sodium400mg17%
Potassium1850mg53%
Protein98g192%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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