Jalapeno Popper Quiche Cups

24/7 Low Carb Diner
7Ingredients
150Calories
55Minutes

Ingredients

  • 6 strips bacon
  • 4 ounces neufchatel cheese
  • 8 eggs
  • 1/4 cup cashew milk
  • 4 jalapeno peppers (fresh)
  • 1/4 cup shredded cheddar
  • 1/2 teaspoon salt
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NutritionView more

150Calories
Sodium13%DV310mg
Fat20%DV13g
Protein14%DV7g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories150Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol160mg53%
Sodium310mg13%
Potassium100mg3%
Protein7g14%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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