Jalapeno Lover’s Cheese Dip Recipe | Yummly
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Jalapeno Lover’s Cheese Dip

RECIPES FOR A BETTER LIFE
11Ingredients
17Minutes
610Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 3 cups grated cheddar
  • 1 block cheese
  • 1 tablespoon whole wheat flour
  • 1/3 yellow onion
  • 2 tablespoons unsalted butter
  • 1 cup milk (I use whole milk)
  • 1 jalapeno pepper (Diced and Seeded)
  • 1 cubanelle pepper (Diced and Seeded)
  • 2 vine tomatoes (Diced and Seeded)
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
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    NutritionView More

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    610Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories610Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol145mg48%
    Sodium770mg32%
    Potassium570mg16%
    Protein34g67%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A50%
    Vitamin C45%
    Calcium100%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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