11Ingredients
450Calories
35Minutes

Ingredients

  • 1 cup flour (divided)
  • 2 tablespoons cornmeal
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 jalapeno (seeded and finely diced, add more or less to your taste)
  • 1/2 cup milk
  • 8 ounces sharp cheddar cheese
  • vegetable oil (for frying)
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NutritionView more

450Calories
Sodium33%DV790mg
Fat38%DV25g
Protein37%DV19g
Carbs12%DV37g
Fiber4%DV1g

PER SERVING *

Calories450Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat0g
Cholesterol60mg20%
Sodium790mg33%
Potassium190mg5%
Protein19g37%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber1g4%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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