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Ingredients
US|METRIC
- 8 1/2 ounces corn muffin mix (like Jiffy)
- 3 eggs
- 1/4 cup canola oil
- 1 cup light sour cream
- 8 3/4 ounces whole kernel corn, drained
- 8 3/4 ounces creamed corn
- 1 1/3 ounces jalapeños
NutritionView More
100Calories
Sodium4% DV90mg
Fat12% DV8g
Protein6% DV3g
Carbs2% DV5g
Fiber0% DV0g
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium90mg4% |
| Potassium95mg3% |
| Protein3g6% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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