Italian Wedding Soup with Chicken Meatballs

GoodLife Eats
Reviews(1)
michaela fuchs: "Have always wanted to try this soup so I decided …" Read More
Italian Wedding Soup with Chicken Meatballs
22
430
80

Ingredients

  • 1 pound ground chicken
  • 1/2 cup bread crumbs
  • 2 medium eggs (beaten)
  • 1/3 cup grated parmesan cheese (fresh)
  • 3 tablespoons fresh parsley (chopped, or 1 tablespoon dried)
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 cup carrots (chopped, about 3-4 whole carrots)
  • 7 cups chicken broth (or a combination, according to how broth-y you like your soup)
  • 2 cups water
  • 2 stalks celery (chopped)
  • 14 1/2 ounces diced tomatoes (with basil and garlic)
  • 1 1/2 teaspoons balsamic vinegar
  • 3 tablespoons fresh parsley (chopped, or 1 tablespoon dried)
  • 2 teaspoons Italian seasoning
  • 8 ounces orzo (already cooked, or other small pasta)
  • 6 ounces fresh spinach (swiss chard kale or escarole, chopped)
Read Directions

NutritionView more

430Calories
Sodium27%DV650mg
Fat23%DV15g
Protein61%DV31g
Carbs15%DV45g
Fiber16%DV4g

PER SERVING *

Calories430Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat
Cholesterol140mg47%
Sodium650mg27%
Potassium1220mg35%
Protein31g61%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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