15Ingredients
410Calories
85Minutes

Ingredients

  • 12 ounces ground beef
  • 1/3 cup grated parmesan cheese (plus more for serving)
  • 1/3 cup fresh bread crumbs
  • 1/4 cup water
  • 2 tablespoons fresh parsley (chopped)
  • 3 cloves garlic (minced)
  • 1 3/4 teaspoons kosher salt (plus more for seasoning)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper (plus a few grinds)
  • 2 tablespoons olive oil
  • 1 onion (large, diced)
  • 2 stalks celery (sliced lengthwise and cut thinly crosswise)
  • 8 cups chicken stock
  • 3 cups kale (stems removed and leaves sliced thin)
  • 2 cups escarole (core removed and leaves sliced thin)
Read Directions

NutritionView more

410Calories
Sodium67%DV1600mg
Fat34%DV22g
Protein57%DV29g
Carbs8%DV25g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat6g30%
Trans Fat0.5g
Cholesterol65mg22%
Sodium1600mg67%
Potassium830mg24%
Protein29g57%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Kim P. 15 Feb 2016
I used pre made Costco meatballs to make this. The family loves this, and it is a go to meal for a quick weekday dinner.