Ingredients

  • 1 pound ground turkey
  • 1/4 cup Italian breadcrumbs
  • 1 tablespoon minced garlic
  • 1 egg (beaten)
  • 1 cup grated parmesan cheese (divided 1/2 cup, 1/4 cup, 1/4 cup)
  • 1 package bow-tie pasta (12 ounces)
  • 1 tablespoon cornstarch
  • 1 1/2 cups 2% milk (or cream)
  • 1 cup chicken broth
  • 5 ounces fresh spinach
  • ground pepper (fresh, to taste)
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NutritionView more

410Calories
Sodium31%DV740mg
Fat31%DV20g
Protein75%DV38g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol170mg57%
Sodium740mg31%
Potassium790mg23%
Protein38g75%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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