9Ingredients
60Calories
25Minutes

Ingredients

  • 2 1/2 cups sweet potatoes (shredded raw, about 2 medium)
  • 1 medium egg
  • 1/2 teaspoon basil
  • 1/4 teaspoon oregano
  • 1/2 teaspoon red pepper
  • 1/8 teaspoon ground pepper (fresh)
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon sea salt
  • cooking spray
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NutritionView more

60Calories
Sodium5%DV130mg
Fat2%DV1g
Protein4%DV2g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories60Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol35mg12%
Sodium130mg5%
Potassium190mg5%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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