Italian Style Sardines

Caveman Diet Blog
9Ingredients
210Calories
35Minutes

Ingredients

  • 6 sardines (large fresh, about 2 lbs)
  • 4 green onions (chopped)
  • 1 tablespoon lemon juice
  • 1/2 cup parsley
  • 2 tablespoons butter
  • salt
  • black pepper
  • 2 tablespoons bacon grease (melted)
  • lemon slices (or wedges, to serve)
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NutritionView more

210Calories
Sodium18%DV440mg
Fat29%DV19g
Protein12%DV6g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat9g45%
Trans Fat
Cholesterol55mg18%
Sodium440mg18%
Potassium290mg8%
Protein6g12%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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