13
100
35

Ingredients

  • 3/4 pound deveined shrimp (peeled and)
  • 3/4 pound bay scallops
  • 3/4 pound calamari (cut into rings and tentacles halved)
  • 2 cups fennel (very thinly sliced, about 1 bulb)
  • 1 onion (halved and thinly sliced)
  • 1 cup grape tomatoes (halved)
  • 1 cup fresh flat leaf parsley (chopped)
  • 1/2 cup Sicilian olives (coarsely chopped pitted, or other green olive)
  • 1/2 cup pitted kalamata olives (coarsely chopped, or other black olive)
  • 1/2 cup fresh lemon juice
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
Read Directions

NutritionView more

100Calories
Sodium15%DV370mg
Fat4%DV2.5g
Protein24%DV12g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol90mg30%
Sodium370mg15%
Potassium420mg12%
Protein12g24%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Shrimp, Scallops and Stuffed Squid RecipeShrimp, Scallops and Stuffed Squid Recipe
Shrimp, Scallops and Stuffed Squid Recipe
Oriental Shrimp and Scallop Salad RecipeOriental Shrimp and Scallop Salad Recipe
Oriental Shrimp and Scallop Salad Recipe
Italian Shrimp, Scallop, and Calamari Salad RecipeItalian Shrimp, Scallop, and Calamari Salad Recipe
Italian Shrimp, Scallop, and Calamari Salad Recipe
Potato and Carrot Chowder with Scallops RecipePotato and Carrot Chowder with Scallops Recipe
Potato and Carrot Chowder with Scallops Recipe
Calamari Alla Positano RecipeCalamari Alla Positano Recipe
Calamari Alla Positano Recipe
Shrimp and Scallop Quinoa Salad RecipeShrimp and Scallop Quinoa Salad Recipe
Shrimp and Scallop Quinoa Salad Recipe
Shrimp Tabbouleh Salad RecipeShrimp Tabbouleh Salad Recipe
Shrimp Tabbouleh Salad Recipe
Calamari a La Plancha RecipeCalamari a La Plancha Recipe
Calamari a La Plancha Recipe
Baked Calamari RecipeBaked Calamari Recipe
Baked Calamari Recipe
Scallop & Spinach Salad with Vanilla Chili Dressing RecipeScallop & Spinach Salad with Vanilla Chili Dressing Recipe
Scallop & Spinach Salad with Vanilla Chili Dressing Recipe
Classic Italian Calamarata - Pasta with Calamari & Tomato Sauce RecipeClassic Italian Calamarata - Pasta with Calamari & Tomato Sauce Recipe
Classic Italian Calamarata - Pasta with Calamari & Tomato Sauce Recipe
Sesame Scallop Salad RecipeSesame Scallop Salad Recipe
Sesame Scallop Salad Recipe
Calamari Pasta Arrabbiata - Italian Inspired RecipeCalamari Pasta Arrabbiata - Italian Inspired Recipe
Calamari Pasta Arrabbiata - Italian Inspired Recipe
Seafood Alfredo with Zucchini Noodles RecipeSeafood Alfredo with Zucchini Noodles Recipe
Seafood Alfredo with Zucchini Noodles Recipe
Squid Ink Pasta with Shrimp and Scallops RecipeSquid Ink Pasta with Shrimp and Scallops Recipe
Squid Ink Pasta with Shrimp and Scallops Recipe
Yummly Mango Papaya Shrimp Scallop Salad RecipeYummly Mango Papaya Shrimp Scallop Salad Recipe
Yummly Mango Papaya Shrimp Scallop Salad Recipe
SautéEd Calamari with Parsley and Garlic RecipeSautéEd Calamari with Parsley and Garlic Recipe
SautéEd Calamari with Parsley and Garlic Recipe
Scallop, Shrimp, and Squid "Ceviche" RecipeScallop, Shrimp, and Squid "Ceviche" Recipe
Scallop, Shrimp, and Squid "Ceviche" Recipe
Noodles with Seafood and Dried Scallops RecipeNoodles with Seafood and Dried Scallops Recipe
Noodles with Seafood and Dried Scallops Recipe
20-Minute Seafood Pasta Recipe20-Minute Seafood Pasta Recipe
20-Minute Seafood Pasta Recipe
Prawn, Scallop and Asparagus Salad with Ginger Dressing RecipePrawn, Scallop and Asparagus Salad with Ginger Dressing Recipe
Prawn, Scallop and Asparagus Salad with Ginger Dressing Recipe
Shrimp and Scallops in Saffron Cream with Black Pasta RecipeShrimp and Scallops in Saffron Cream with Black Pasta Recipe
Shrimp and Scallops in Saffron Cream with Black Pasta Recipe
Classic Italian Calamarata - Pasta with Calamari & Tomato Sauce RecipeClassic Italian Calamarata - Pasta with Calamari & Tomato Sauce Recipe
Classic Italian Calamarata - Pasta with Calamari & Tomato Sauce Recipe
Fried Calamari with Quick Marinara RecipeFried Calamari with Quick Marinara Recipe
Fried Calamari with Quick Marinara Recipe
Italian Shrimp, Scallop, and Calamari Salad RecipeItalian Shrimp, Scallop, and Calamari Salad Recipe
Italian Shrimp, Scallop, and Calamari Salad Recipe
SautéEd Calamari RecipeSautéEd Calamari Recipe
SautéEd Calamari Recipe