17Ingredients
340Calories
60Minutes

Ingredients

  • 1 pound ground Italian sausage (*, spicy or mild)
  • 1 tablespoon olive oil (divided)
  • 1 white onion (medium, diced)
  • 2 large carrots ( diced)
  • 3 stalks celery ( diced)
  • 2 bell peppers (diced , I used one red, one yellow)
  • 5 cloves garlic (peeled and minced)
  • 1/2 cup white wine (or dry red)
  • 4 cups chicken stock
  • 30 ounces tomato sauce
  • 15 ounces diced tomatoes ( , I used fire-roasted)
  • 1 tablespoon italian seasoning
  • 1 teaspoon crushed red pepper flakes ( , or more to taste)
  • 16 ounces gnocchi
  • 2 handfuls baby spinach (fresh, or roughly-chopped kale)
  • finely chopped fresh parsley
  • grated parmesan cheese
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NutritionView more

340Calories
Sodium41%DV980mg
Fat12%DV8g
Protein22%DV11g
Carbs19%DV57g
Fiber28%DV7g

PER SERVING *

Calories340Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium980mg41%
Potassium910mg26%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber7g28%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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