Italian Sausage and Olive Spaghetti Sauce

The Healthy Foodie
Italian Sausage and Olive Spaghetti Sauce
25
380
90

Ingredients

  • 1 pound ground pork (pastured)
  • 1 pound ground beef (grassfed)
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons smoked paprika
  • 1 tablespoon dijon mustard
  • 1 tablespoon cold water
  • 1 tablespoon fennel seeds
  • 1 tablespoon chili pepper flakes
  • 1 teaspoon Himalayan salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 onions (large, chopped)
  • 4 cloves garlic (minced)
  • 1 celery ribs (chopped)
  • 1 yellow bell pepper (small, chopped)
  • 56 ounces crushed tomatoes
  • 1 cup water
  • 1/2 cup pitted black olives
  • 1/2 cup pitted green olives
  • 1/2 cup chopped parsley (finely)
  • 1 tablespoon dried oregano
  • 1 teaspoon Himalayan salt
  • 1 teaspoon freshly ground black pepper
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NutritionView more

380Calories
Sodium20%DV470mg
Fat35%DV23g
Protein51%DV26g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories380Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat0.5g
Cholesterol80mg27%
Sodium470mg20%
Potassium1100mg31%
Protein26g51%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.