Italian Sausage Meatball Soup With Cabbage and White Beans

EVERYDAY MAVEN
15Ingredients
55Minutes
350Calories

Ingredients
US|METRIC

  • 1/2 pound italian pork sausage
  • 1/2 ounce meatballs
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion (medium, diced)
  • 6 cloves garlic (crushed)
  • 1 teaspoon fennel seeds (crushed)
  • 1 teaspoon dried basil
  • 1/2 teaspoon crushed red pepper flakes
  • 3 teaspoons kosher salt (see NOTES)
  • 1 1/2 pounds green cabbage (core removed and thinly sliced)
  • 8 cups low sodium broth
  • 3 cups diced tomatoes
  • 3 cups cannellini beans (rinsed and drained)
  • 1/2 cup frozen peas (organic)
  • fresh parsley (for serving)

NutritionView more

350Calories
Sodium116% DV2780mg
Fat28% DV18g
Protein33% DV17g
Carbs12% DV37g
Fiber20% DV5g
Calories350Calories from Fat160
% DAILY VALUE
Total Fat18g28%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium2780mg116%
Potassium1120mg32%
Protein17g33%
Calories from Fat160
% DAILY VALUE
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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