Italian Salad with Pears, Shaved Parmesan and Honey-Balsamic Vinaigrette

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Italian Salad with Pears, Shaved Parmesan and Honey-Balsamic Vinaigrette
13
220
30

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon dijon mustard
  • 3/4 teaspoon crushed garlic
  • 1/2 teaspoon salt (or more to taste)
  • 1/4 teaspoon freshly ground black pepper (or more to taste)
  • 2 ounces parmesan cheese
  • 1/4 cup pinenuts (or walnut pieces)
  • 8 cups mixed salad greens (such as arugula, spring mix, spinach or leaf lettuce)
  • 2 pears
  • 1/4 cup lemon juice (optional)
  • 1/4 cup water (optional)
Read Directions

NutritionView more

220Calories
Sodium15%DV360mg
Fat23%DV15g
Protein10%DV5g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol5mg2%
Sodium360mg15%
Potassium230mg7%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.