Italian Porketta

Pork
Italian Porketta
22
7
390
65

Description

This seasoned pork roast, attributed to Italian miners who came to work on Minnesota’s iron range, is a favorite in Minneapolis and points north. The seasoning of fennel and oregano can be traced back to Italian porchetta, roast pig. This flavorful roast makes a simple feast when served with lima beans, mashed potatoes and stewed tomatoes.

Ingredients

  • 4 pounds pork loin roast (boneless)
  • 3 tablespoons dill seed
  • 1 tablespoon fennel seeds
  • 1/2 teaspoon oregano
  • 1 teaspoon lemon pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Directions

  1. 1Heat oven to 350 degrees F. Combine seasonings together and coat roast with mixture. Roast in a shallow pan for 40 minutes-1 1/2 hour (20 minutes per pound), until internal temperature reads 145 degrees F. Let roast rest 10 minutes before slicing to serve.
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NutritionView more

390Calories
Sodium5%DV110mg
Fat29%DV19g
Protein94%DV48g
Carbs1%DV2g
Fiber4%DV<1g

PER SERVING *

Calories390Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4.5g23%
Trans Fat
Cholesterol145mg48%
Sodium110mg5%
Potassium860mg25%
Protein48g94%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.