Italian Pork Melts
Pork
12
7
350
20
Description
Great with leftover pork roast instead of stir-frying pork strips. Make sure if younger cooks are helping to have an adult use the broiler.
Ingredients
- 1 pound boneless pork roast (sliced into stir-fry strips*)
- 2 teaspoons olive oil
- 1/2 cup mayonnaise (non-fat)
- 4 submarine rolls (6-inch, split)
- 2/3 cup pesto
- 2 whole roasted red peppers (drained and halved)
- 4 ounces mozzarella cheese (part-skim)
Directions
- 1Heat oil in large nonstick skillet over medium-high heat; add pork strips to pan and brown nicely, stir-frying, remove from heat.
- 2While pork cooks, spread mayonnaise on bottom half of rolls; spread pesto on top half of rolls. Broil briefly just to lightly brown. Divide pork strips onto four roll halves, top with pepper pieces and a slice of cheese. Broil just until cheese is bubbly. Top with remaining half of rolls.
NutritionView more
350Calories
Sodium26%DV620mg
Fat32%DV21g
Protein22%DV11g
Carbs10%DV30g
Fiber3%DV<1g
PER SERVING *
| Calories350Calories from Fat190 |
| % DAILY VALUE* |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium620mg26% |
| Potassium85mg2% |
| Protein11g22% |
| Calories from Fat190 |
| % DAILY VALUE* |
| Total Carbohydrate30g10% |
| Dietary Fiber<1g3% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
