Italian Pork Melts

Pork
Italian Pork Melts
0
7
350
20

Description

Great with leftover pork roast instead of stir-frying pork strips. Make sure if younger cooks are helping to have an adult use the broiler.

Ingredients

1 pound boneless pork roast (sliced into stir-fry strips*)
2 teaspoons olive oil
1/2 cup mayonnaise (non-fat)
4 submarine rolls (6-inch, split)
2/3 cup pesto
2 whole roasted red peppers (drained and halved)
4 ounces mozzarella cheese (part-skim)

Directions

1Heat oil in large nonstick skillet over medium-high heat; add pork strips to pan and brown nicely, stir-frying, remove from heat.
2While pork cooks, spread mayonnaise on bottom half of rolls; spread pesto on top half of rolls. Broil briefly just to lightly brown. Divide pork strips onto four roll halves, top with pepper pieces and a slice of cheese. Broil just until cheese is bubbly. Top with remaining half of rolls.
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NutritionView more

350Calories
Sodium26%DV620mg
Fat32%DV21g
Protein22%DV11g
Carbs10%DV30g
Fiber3%DV<1g

PER SERVING *

Calories350Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium620mg26%
Potassium85mg2%
Protein11g22%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber<1g3%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.