Italian Pork Kabobs with Summer Vegetables

Pork
Italian Pork Kabobs with Summer Vegetables
12
12
230
30

Ingredients

  • 1 1/2 pounds pork loin roast (boneless, trimmed, cut into 1-inch cubes)
  • 2 tablespoons red wine vinegar
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon red pepper flakes (or less to taste)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon dried basil
  • 1 tablespoon fresh basil
  • 1 tablespoon fresh oregano
  • 1 teaspoon dried oregano
  • 2 cloves garlic (chopped)
  • 2 zucchini (small, trimmed and cut crosswise into rounds)
  • 2 bell pepper (large, seeded and cut into 1-inch squares)

Directions

  1. 1Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  2. 2Whisk vinegar, 1 teaspoon salt, and hot red pepper together in large bowl. Whisk in oil. Add basil, oregano, and garlic. Add pork loin and toss to coat. Spread zucchini and bell peppers on top of pork, season with remaining ½ teaspoon salt, and let stand 5 minutes. Stir to coat with marinade. Do not marinate longer than 15 minutes. Skewer pork, zucchini, and bell peppers, alternating ingredients, onto 6 metal kabob skewers.
  3. 3Lightly oil cooking grate. Place kabobs on grill and cover grill. Cook, turning occasionally, for about 10-12 minutes or until pork is browned. Let stand for 3 minutes, then serve.
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NutritionView more

230Calories
Sodium28%DV660mg
Fat17%DV11g
Protein49%DV25g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium660mg28%
Potassium670mg19%
Protein25g49%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.