Italian Minestrone Soup – Ancient Romans’ Favorite Soup

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Italian Minestrone Soup – Ancient Romans’ Favorite Soup
9
310
35

Ingredients

  • 1 pound vegetables (different diced, : carrots, potatoes, parsnip, zucchini, cauliflower, broccoli, leak, green beans, garlic, in some markets you can find frozen vegetables for Minestrone Soup.)
  • pasta (for the soup, any pasta can do)
  • 4 cups chicken stock
  • 2 tablespoons olive oil
  • 1/2 cup tomatoes (blended)
  • pepper
  • salt
  • fresh parsley
  • 1 ounce smoked bacon
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NutritionView more

310Calories
Sodium27%DV650mg
Fat22%DV14g
Protein27%DV14g
Carbs12%DV37g
Fiber24%DV6g

PER SERVING *

Calories310Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium650mg27%
Potassium630mg18%
Protein14g27%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.