Italian Meatballs and Noodles Recipe | Yummly
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Italian Meatballs and Noodles

KITCHENAID
27Ingredients
55Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon garlic (minced fresh)
  • 1 teaspoon italian seasoning (dried)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon crushed red pepper (optional)
  • 28 ounces crushed tomatoes
  • 2 zucchini (large, approx. 8” x 2”)
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • flat leaf parsley (Fresh chopped)
  • grated Parmesan cheese
  • 1/4 cup finely chopped onion
  • 1/2 teaspoon garlic (minced fresh)
  • 2 tablespoons grated Parmesan cheese (plus more for serving)
  • 1/4 cup milk
  • 1/2 cup panko bread crumbs
  • 1 teaspoon italian seasoning (dried)
  • 1 egg (lightly beaten)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 teaspoon worcestershire sauce
  • 2 tablespoons fresh flat leaf parsley (chopped)
  • 1 pound lean ground beef (or turkey)
  • 2 tablespoons olive oil
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    Directions

    1. Attach bowl and flat beater to KitchenAid® Stand Mixer. Place all meatball ingredients except beef/turkey and olive oil in bowl and mix on low speed until combined. Add beef/turkey and mix until just combined. Scoop 2 tablespoon portions and roll meatballs. Heat 12-inch non-stick skillet over medium heat and add 1 tablespoon olive oil.* Cook meatballs, turning carefully with spatula until browned on all sides, about 6 minutes. Remove meatballs to a platter.
    2. Add 1 tablespoon oil to pan and cook onions over medium heat for about 4 minutes or until translucent. Add garlic, Italian seasoning, salt, pepper and crushed red pepper and cook for a minute. Add tomatoes to pan and stir scraping up any browned bits. Add meatballs back to pan, cover and reduce heat to maintain a low simmer for 20 minutes.
    3. While the sauce is cooking, attach Spiralizer Attachment to the KitchenAid® Stand Mixer. Trim ends of zucchini. Center one zucchini on fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of zucchini. Turn stand mixer to speed 4 and process until blade reaches end of zucchini. Repeat with remaining zucchini. Cut spiralized zucchini to desired length.
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol115mg38%
    Sodium1110mg46%
    Potassium1240mg35%
    Protein31g61%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A40%
    Vitamin C70%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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