23Ingredients
630Calories
80Minutes

Ingredients

  • 3/4 cup chopped onion
  • 2 cloves garlic (minced)
  • 2 teaspoons olive oil
  • parsley (cup Minced)
  • 1 teaspoon dried basil (crumbled)
  • 28 ounces crushed tomatoes
  • 6 ounces tomatoe (paste)
  • 1/2 cup chicken stock
  • 1/4 cup dry red wine
  • 2 teaspoons sugar
  • 2 teaspoons grated romano (Freshly)
  • 1/2 teaspoon salt
  • 1/2 teaspoon oregano (crumbled)
  • 2 slices bread (soaked)
  • 1 pound ground chuck
  • 2 large eggs (beaten lightly)
  • 1/2 cup grated romano (Freshly)
  • 1 clove garlic (minced)
  • 3 teaspoons parsley (Minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1 ground black pepper
  • 1/4 cup olive oil

Directions

  1. SAUCE: In a heavy saucepan cook the onion and the garlic in the oil over low heat, stirring, for 2 minutes, add the parsley, the basil, the tomatoes, the tomato paste, the stock, the wine, the sugar, the romano, the salt and the oregano, and simmer the sauce, stirring occasionally, for 30 minutes.
  2. MEATBALLS: In a bowl combine well the bread, squeezed, the chuck, the eggs, the romano, the parsley, the garlic, the oregano, the salt, and the pepper and form the mixture into 10 meatballs. In a large skillet brown the meatballs in the oil over high heat, turning them often. Transfer the meatballs to the sauce with a slotted spoon and simmer the mixture, stirring occasionally, for 30 minutes. The dish improves in flavour if it is cooled and chilled, covered, overn
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NutritionView more

630Calories
Sodium54%DV1300mg
Fat62%DV40g
Protein73%DV37g
Carbs10%DV30g
Fiber24%DV6g

PER SERVING *

Calories630Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat12g60%
Trans Fat1g
Cholesterol195mg65%
Sodium1300mg54%
Potassium1210mg35%
Protein37g73%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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