Italian Meatball Zoodle Soup Recipe | Yummly

Italian Meatball Zoodle Soup

PEACE, LOVE AND LOW CARB
17Ingredients
55Minutes
170Calories
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Ingredients

US|METRIC
  • 32 ounces beef stock
  • 1 medium zucchini (Spiraled)
  • 2 celery (ribs, chopped)
  • 1 small onion (diced)
  • 1 carrot (chopped)
  • 1 medium tomato (diced)
  • 1 1/2 teaspoons garlic salt
  • 1 1/2 pounds ground beef
  • 1/2 cup Parmesan cheese (shredded)
  • 6 cloves garlic (minced)
  • 1 large egg
  • 4 tablespoons fresh parsley (chopped)
  • 1 1/2 teaspoons sea salt
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon italian seasoning
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
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    NutritionView More

    170Calories
    Sodium24% DV570mg
    Fat15% DV10g
    Protein29% DV15g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol60mg20%
    Sodium570mg24%
    Potassium450mg13%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A25%
    Vitamin C10%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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