Italian Layered Vegetable Casserole

FatFree Vegan Kitchen
Reviews(1)
Kristie: "Came out great! Making again for a third time now!" Read More
Italian Layered Vegetable Casserole Recipe
19
180
45

Ingredients

  • 2 eggplants (medium)
  • 1 medium zucchini (large or 2, sliced thinly, or 2-4 cups sliced vegetables of your choice, such as mushrooms)
  • chopped parsley (garnish)
  • 1/2 onion (small, minced)
  • 2 cloves garlic (minced)
  • 28 ounces diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon sugar (or other sweetener, optional)
  • 1/2 teaspoon salt (or to taste)
  • 15 ounces great northern beans (rinsed and drained)
  • 1 tablespoon nutritional yeast
  • 1 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/8 teaspoon cayenne
  • 1/2 teaspoon salt (or to taste)
  • 1 cup spinach (firmly packed)
Read Directions

NutritionView more

180Calories
Sodium19%DV460mg
Fat0%DV0g
Protein22%DV11g
Carbs12%DV36g
Fiber52%DV13g

PER SERVING *

Calories180Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium460mg19%
Potassium1230mg35%
Protein11g22%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber13g52%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Julia Child'S Ratatouille Eggplant Casserole RecipeJulia Child'S Ratatouille Eggplant Casserole Recipe
Julia Child'S Ratatouille Eggplant Casserole Recipe
Creamy Vegetable Casserole RecipeCreamy Vegetable Casserole Recipe
Creamy Vegetable Casserole Recipe
Vegan Tomato Zucchini Casserole RecipeVegan Tomato Zucchini Casserole Recipe
Vegan Tomato Zucchini Casserole Recipe
Vegetable Bean Casserole RecipeVegetable Bean Casserole Recipe
Vegetable Bean Casserole Recipe
Mixed Vegetable Casserole RecipeMixed Vegetable Casserole Recipe
Mixed Vegetable Casserole Recipe
Creamy Vegetable Casserole RecipeCreamy Vegetable Casserole Recipe
Creamy Vegetable Casserole Recipe
Zucchini, Tomato and Potato Casserole RecipeZucchini, Tomato and Potato Casserole Recipe
Zucchini, Tomato and Potato Casserole Recipe
Creamy Creole Eggplant Casserole RecipeCreamy Creole Eggplant Casserole Recipe
Creamy Creole Eggplant Casserole Recipe
Ratatouille Casserole RecipeRatatouille Casserole Recipe
Ratatouille Casserole Recipe
Italian Layered Vegetable Casserole RecipeItalian Layered Vegetable Casserole Recipe
Italian Layered Vegetable Casserole Recipe
ProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) RecipeProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) Recipe
ProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) Recipe
Turkish Eggplant (Aubergine) Casserole RecipeTurkish Eggplant (Aubergine) Casserole Recipe
Turkish Eggplant (Aubergine) Casserole Recipe
Layered Eggplant and Polenta Casserole RecipeLayered Eggplant and Polenta Casserole Recipe
Layered Eggplant and Polenta Casserole Recipe
ProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) RecipeProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) Recipe
ProvençAl Tian (Eggplant, Zucchini, Squash, and Tomato Casserole) Recipe
Eggplant and Tomato Casserole RecipeEggplant and Tomato Casserole Recipe
Eggplant and Tomato Casserole Recipe
Italian Eggplant Casserole with Cashew-Tofu Ricotta RecipeItalian Eggplant Casserole with Cashew-Tofu Ricotta Recipe
Italian Eggplant Casserole with Cashew-Tofu Ricotta Recipe
Italian Layered Vegetable Casserole RecipeItalian Layered Vegetable Casserole Recipe
Italian Layered Vegetable Casserole Recipe
Roasted Vegetable Enchilada Casserole RecipeRoasted Vegetable Enchilada Casserole Recipe
Roasted Vegetable Enchilada Casserole Recipe
Ratatouille (Eggplant Casserole - with Tomatoes, Onions, Peppers, and Zucchini) RecipeRatatouille (Eggplant Casserole - with Tomatoes, Onions, Peppers, and Zucchini) Recipe
Ratatouille (Eggplant Casserole - with Tomatoes, Onions, Peppers, and Zucchini) Recipe
Eggplant and Zucchini Casserole in Tomato Sauce (Greek Briam) RecipeEggplant and Zucchini Casserole in Tomato Sauce (Greek Briam) Recipe
Eggplant and Zucchini Casserole in Tomato Sauce (Greek Briam) Recipe
Bulgur Barley Vegetable Casserole RecipeBulgur Barley Vegetable Casserole Recipe
Bulgur Barley Vegetable Casserole Recipe
Spicy Smoky Ratatouille Casserole RecipeSpicy Smoky Ratatouille Casserole Recipe
Spicy Smoky Ratatouille Casserole Recipe
Turkish Eggplant Casserole with Tomatoes (Imam Bayildi) RecipeTurkish Eggplant Casserole with Tomatoes (Imam Bayildi) Recipe
Turkish Eggplant Casserole with Tomatoes (Imam Bayildi) Recipe
Eggplant Casserole RecipeEggplant Casserole Recipe
Eggplant Casserole Recipe
The Best Vegan Rigatoni and Vegetable Casserole RecipeThe Best Vegan Rigatoni and Vegetable Casserole Recipe
The Best Vegan Rigatoni and Vegetable Casserole Recipe
Pesto Baked Tomato-Vegetable Casserole RecipePesto Baked Tomato-Vegetable Casserole Recipe
Pesto Baked Tomato-Vegetable Casserole Recipe