Italian Fresh Green Salad

SIX SISTERS' STUFF (1)
Tess G.: "I made the salad during our church potluck and ev…" Read More
11Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 6 cups romaine lettuce (torn into small pieces)
  • 4 cups baby spinach (fresh)
  • 2 cups cherry tomatoes
  • 14 ounces artichoke hearts (rinsed, drained, and cut into bite-size pieces)
  • 1 green bell pepper (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 3/4 cup red onion (thinly sliced)
  • 1 cucumber (small, sliced)
  • 4 ounces sliced olives (drained)
  • 1/2 cup banana peppers (sliced, I bought these in a jar, next to the olives. I love them on sandwiches too!)
  • 1 cup shredded Parmesan cheese (fresh)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    60Calories
    Sodium7% DV160mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber16% DV4g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium160mg7%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A50%
    Vitamin C45%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tess G. 3 years ago
    I made the salad during our church potluck and everyone loves it. I got a lot of compliments . Very healthy, easy to prepare & tasty. The best fresh salad I'd ever made. 👍❤Thank you for sharing the recipe in Yummly .