Italian Cupboard Soup

Pork
Italian Cupboard Soup
48
6
150
30

Description

Complete this soup with warmed Italian bread and salad of mixed greens.

Ingredients

  • 2 boneless pork chops (cubed)
  • 15 ounces chopped tomatoes (undrained)
  • 29 ounces chicken broth
  • 2 tablespoons dried minced onion
  • 15 ounces cannellini beans (OR great Northern beans, drained and rinsed)
  • 8 ounces fresh spinach leaves (torn)

Directions

  1. 1In a deep saucepan, brown the pork in a little oil; add all ingredients except spinach; bring to a boil, lower heat and simmer for 15 minutes; stir in torn spinach and cook for 2 minutes more.
  2. 2Optional serving suggestion - top with a sprinkle of grated Parmesan cheese just before serving.
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NutritionView more

150Calories
Sodium5%DV125mg
Fat5%DV3g
Protein27%DV14g
Carbs8%DV25g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat
Trans Fat
Cholesterol
Sodium125mg5%
Potassium1090mg31%
Protein14g27%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.