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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1 lb. boneless skinless chicken breasts (sliced)
- 1 pkg. Knorr® Chicken Flavor Rice Sides™
- 12 oz. asparagus (thin, cut into 1-inch pieces, about 2 cups)
- 1/4 cup sun-dried tomatoes (chopped)
- 2 Tbsp. grated Parmesan cheese
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Directions
- Melt margarine in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove chicken and set aside.
- Prepare Knorr® Rice Sides™ - Chicken flavor in same skillet according to package directions, stirring in asparagus and sun-dried tomatoes during the last 5 minutes of cook time.
- STIR in chicken and sprinkle with Parmesan cheese.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium270mg11% |
Potassium710mg20% |
Protein27g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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