Ingredients

  • 3 tablespoons olive oil
  • 1 onion (large, cut into eighths)
  • 2 cloves garlic (minced)
  • 1 pound boneless skinless chicken breast (half, cut into strips)
  • 9 ounces marinated artichoke hearts (undrained)
  • 7 ounces roasted red peppers (undrained)
  • 1/2 cup pitted black olives (drained)
  • salt
  • pepper
  • 3/4 pound fusilli (tricolor, freshly cooked)
  • grated parmesan cheese
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NutritionView more

460Calories
Sodium36%DV860mg
Fat20%DV13g
Protein59%DV30g
Carbs19%DV56g
Fiber12%DV3g

PER SERVING *

Calories460Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol60mg20%
Sodium860mg36%
Potassium610mg17%
Protein30g59%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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