Italian Chicken Meatballs

TodayReviews(1)
Suzetta: "Delicious!!! I added some 3 cheese blend and used…" Read More
14Ingredients
500Calories
40Minutes

Ingredients

  • nonstick cooking spray
  • 1/3 cup breadcrumbs
  • 2 tablespoons milk
  • 1 pound ground chicken
  • 1/2 cup grated parmesan cheese (plus more for serving)
  • 1/2 onion (grated)
  • 2 cloves garlic (grated)
  • 1 egg (lightly beaten)
  • 2 tablespoons Italian parsley (chopped fresh)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 pinch crushed red pepper flakes (optional)
  • 4 cups marinara sauce (homemade or store-bought)
  • cooked pasta (for serving)
Read Directions

NutritionView more

500Calories
Sodium71%DV1700mg
Fat35%DV23g
Protein63%DV32g
Carbs15%DV44g
Fiber32%DV8g

PER SERVING *

Calories500Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat
Cholesterol165mg55%
Sodium1700mg71%
Potassium1500mg43%
Protein32g63%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber8g32%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Suzetta 22 Jan
Delicious!!! I added some 3 cheese blend and used a spicy marinara sauce which resulted in additional flavor!! This is a winner!!