Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 1 medium onion (chopped)
  • 2 garlic cloves (minced)
  • 1 3/4 cups spaghetti sauce
  • 14 1/2 ounces diced tomatoes (undrained)
  • 6 ounces tomato paste
  • 6 tablespoons water
  • 1 tablespoon fresh parsley (minced)
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 teaspoon dried basil
  • 3/4 teaspoon dried oregano (divided)
  • 8 ounces ziti (or small tube pasta)
  • 1 cup part skim ricotta cheese
  • 1 cup shredded part skim mozzarella cheese
  • 1/4 cup grated parmesan cheese (divided)
  • 1 large egg (lightly beaten)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

390Calories
Sodium33%DV800mg
Fat15%DV10g
Protein47%DV24g
Carbs17%DV52g
Fiber24%DV6g

PER SERVING *

Calories390Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4.5g23%
Trans Fat
Cholesterol75mg25%
Sodium800mg33%
Potassium1020mg29%
Protein24g47%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber6g24%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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