7
390
30

Ingredients

  • 2 tablespoons olive oil (divided)
  • 1 pound pork tenderloin (sliced into strips)
  • 1 onion (large, thinly sliced)
  • 1 1/2 cups water
  • 1 cup milk
  • 1 package Knorr Selects Asiago Cheese & Cracked Black Pepper Rice
  • 2 cups arugula (packed, chopped)

Directions

  1. Heat 1 tablespoon of the olive oil in large nonstick pan over medium-high heat. Season your pork with salt and pepper, if you’d like. Add your pork and cook about 3 minutes or until done. Remove from pan and set aside. Heat remaining 1 tablespoon of the olive oil in same pan over medium heat and cook your onion, covered, stirring frequently about 6 minutes or until browned. If onions start to stick, stir in 1 tablespoon of water. Remove from pan and set aside with pork.
  2. Pour your water, milk and Knorr® Selects™ into the same pan and bring to a boil, then turn down the heat to medium and continue cooking 8 minutes. Toss in the arugula and cook 2 minutes more.
  3. Stir in your pork and onions and serve, if you’d like with a drizzle of balsamic vinegar; now it’s delicious. Dig in!
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NutritionView more

390Calories
Sodium23%DV540mg
Fat22%DV14g
Protein59%DV30g
Carbs12%DV35g
Fiber4%DV1g

PER SERVING *

Calories390Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol85mg28%
Sodium540mg23%
Potassium660mg19%
Protein30g59%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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