Israeli Couscous Salad With Chickpeas

Salt and Lavender
Reviews(1)
julia h.: "No modification it was light and good" Read More
Israeli Couscous Salad with Chickpeas Recipe
8
270
25

Ingredients

  • pearl couscous (1 cup uncooked Israeli)
  • 19 fluidounces chickpeas (drained)
  • 1/2 red onion (small, chopped finely)
  • 1 handful mint (chopped)
  • 1 handful parsley (chopped)
  • 1 large carrots (grated )
  • 1 tablespoon red wine vinegar (or to taste)
  • 2 tablespoons olive oil (or to taste)
Read Directions

NutritionView more

270Calories
Sodium15%DV370mg
Fat12%DV8g
Protein16%DV8g
Carbs14%DV42g
Fiber24%DV6g

PER SERVING *

Calories270Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium370mg15%
Potassium350mg10%
Protein8g16%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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