9Ingredients
110Calories
3Hours

Ingredients

  • 1 Knorr® Beef flavored Bouillon Cube
  • 2 tablespoons water
  • 2 tablespoons molasses
  • 2 green onions (chopped)
  • 1 clove garlic (finely chopped)
  • 2 teaspoons ground allspice
  • 1 pound boneless sirloin steak
  • 20 ounces pineapple chunks (drained or 1 small pineapple, peeled, cored and cut into 1-inch chunks)
  • 1 green bell pepper (large, cut into 1-inch chunks)

Directions

  1. Combine Knorr® Beef flavor Bouillon Cube and water. Add next 4 ingredients. Combine beef and bouillon mixture in a plastic bag and turn to coat. Close bag and marinate in refrigerator 2 to 24 hours.
  2. Alternately thread steak, pineapple and pepper onto skewers*. Grill or broil until steak is desired doneness.
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NutritionView more

110Calories
Sodium0%DV10mg
Fat0%DV0g
Protein4%DV2g
Carbs10%DV29g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium400mg11%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber2g8%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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