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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. lamb shoulder (cubed)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 cup vegetable oil
- 24 pearl onions (peeled, root end trimmed)
- 2 carrots (medium, cut into 1 1/2-inch pieces)
- 1/2 cup pearl barley (dried)
- 3 cups chicken stock (or water)
- 2 cups stout
- 1 bay leaf
- 1 Tbsp. fresh thyme leaves (chopped)
- 12 new potatoes (cut in half)
- 1/4 cup fresh parsley leaves (finely chopped, for garnish, optional)
- 1 Tbsp. chopped fresh chives (finely, for garnish, optional)
- 2 cups whole wheat bread flour
- 1 1/2 cups all-purpose flour (plus more for dusting)
- 1/2 cup old-fashioned rolled oats
- 2 Tbsp. brown sugar
- 2 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 3 Tbsp. unsalted butter (cold)
- 1 1/2 cups buttermilk
- 1 egg
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NutritionView More
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1420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1420Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol260mg87% |
| Sodium2210mg92% |
| Potassium3360mg96% |
| Protein90g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate177g59% |
| Dietary Fiber21g84% |
| Sugars35g |
| Vitamin A80% |
| Vitamin C160% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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