30
1290
85

Ingredients

  • 2 tablespoons olive oil
  • 1 onions (large, peeled and cut into chunks)
  • 4 cloves garlic (chopped)
  • 1 pound green cabbage (cored and sliced thin)
  • 4 potatoes (medium gold or white, peeled and cut into cubes)
  • 2 carrots (large, peeled and chopped)
  • 4 sausages (or brats, we used spicy buffalo sausage)
  • 4 cups gluten-free broth (light)
  • 1 cup gluten (free lager or ale- optional)
  • 1/2 teaspoon caraway seeds (crush them if you like)
  • 2 tablespoons fresh parsley (chopped)
  • ground pepper
  • sea salt
  • 1 tablespoon apple cider vinegar
  • 1 pinch raw sugar
  • 1 cup sorghum flour (certified GF oat flour, or white rice flour)
  • 1/2 cup sorghum flour (sweet)
  • 1/2 cup tapioca starch
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt
  • 1/3 cup light brown sugar (organic)
  • 2 teaspoons xanthan gum
  • 1 cup buttermilk
  • 1 teaspoon lemon juice
  • 2 eggs (large free-range organic, or Ener-G Egg Replacer mixed for 2 eggs)
  • 4 tablespoons mild olive oil
  • 1 tablespoon honey (raw organic agave, or molasses)
  • 3 teaspoons caraway seeds (to taste)
  • 2/3 cup currant (or raisins- if you like)
Read Directions

NutritionView more

1290Calories
Sodium94%DV2250mg
Fat88%DV57g
Protein131%DV67g
Carbs45%DV135g
Fiber64%DV16g

PER SERVING *

Calories1290Calories from Fat510
% DAILY VALUE*
Total Fat57g88%
Saturated Fat15g75%
Trans Fat
Cholesterol190mg63%
Sodium2250mg94%
Potassium2170mg62%
Protein67g131%
Calories from Fat510
% DAILY VALUE*
Total Carbohydrate135g45%
Dietary Fiber16g64%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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