Irish Braised Corned Beef Brisket

WISHES AND DISHES
15Ingredients
2Hours
510Calories

Ingredients

US|METRIC
  • 4 pounds beef (Certified Angus, ® corned beef brisket flat)
  • 2 teaspoons ground coriander
  • 1 teaspoon caraway seeds
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon dried thyme leaves
  • 1/4 teaspoon ground clove
  • 2 tablespoons canola oil
  • 1 pound carrots (peeled and cut in 1-inch chunks or use baby carrots)
  • 2 onions (cut in 1-inch chunks)
  • 6 garlic cloves (peeled, cut in half lengthwise)
  • 1/2 head cabbage (cut into wedges)
  • 4 bay leaves
  • 1 cup beef stock
  • 2 tablespoons fresh parsley (chopped, optional)
  • red potatoes (optional)
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    NutritionView More

    510Calories
    Sodium10% DV230mg
    Fat51% DV33g
    Protein78% DV40g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories510Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat2g
    Cholesterol135mg45%
    Sodium230mg10%
    Potassium990mg28%
    Protein40g78%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A170%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.