Iowa Loose Meat Sandwich

The Spice Kit Recipes
Reviews(1)
nikole m.: "This was pretty good, it had a lot of flavor. I d…" Read More
Iowa Loose Meat Sandwich Recipe
13
610
30

Ingredients

  • 2 tablespoons oil
  • 2 onions (small, minced, reserve some for garnish)
  • 2 pounds lean ground beef
  • 2 tablespoons yellow mustard
  • 2 tablespoons white vinegar
  • 2 tablespoons worcestershire sauce
  • 4 teaspoons sugar
  • 1/2 teaspoon garlic powder
  • salt
  • pepper
  • 2 low sodium beef broth (14.5 oz cans)
  • 6 hamburger buns
  • pickles (Sliced)
Read Directions

NutritionView more

610Calories
Sodium36%DV860mg
Fat32%DV21g
Protein108%DV55g
Carbs15%DV45g
Fiber12%DV3g

PER SERVING *

Calories610Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat6g30%
Trans Fat
Cholesterol140mg47%
Sodium860mg36%
Potassium1060mg30%
Protein55g108%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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