Instant Pot aloo baingan masala / potato eggplant curry

Carve your craving
19Ingredients
280Calories
24Minutes

Ingredients

  • 2 1/2 tablespoons cooking oil (/ mustard oil)
  • 1 cup onions (finely)
  • 1 cup chopped bell peppers
  • 1 green chili (finely chopped, optional)
  • 5 cloves garlic (grated/ minced)
  • 1 ginger (grated)
  • 4 tomatoes (medium sized, / 1.5 cups tomato puree)
  • 7 raw cashews (soaked in warm water for 10 minutes and drained.)
  • 8 baby eggplants (cut into halves)
  • 3 potatoes (medium sized, cut into quarters)
  • 1/2 cup water
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon Garam Masala
  • 2 teaspoons chili powder
  • salt (to taste)
  • mint leaves (Fistful of finely chopped)
  • chopped coriander (Fistful of)
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NutritionView more

280Calories
Sodium8%DV190mg
Fat11%DV7g
Protein16%DV8g
Carbs17%DV50g
Fiber52%DV13g

PER SERVING *

Calories280Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium1580mg45%
Protein8g16%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber13g52%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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