Instant Pot Whole Chicken

WATCH WHAT U EAT(1)
14Ingredients
40Minutes
630Calories

Ingredients

US|METRIC
  • 4 pounds whole chicken
  • 1 medium onion (cut in 8 pieces)
  • 1 lemon (cut into thick slices)
  • 5 garlic cloves (finely chopped)
  • 1 tablespoon smoked paprika
  • 1 tablespoon fresh rosemary (finely chopped)
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons olive oil (divided)
  • salt
  • pepper
  • 2 tablespoons all purpose flour (or whole wheat flour)
  • 1 1/4 cups chicken stock
  • 3 rosemary leaves (fresh)
  • 3 garlic cloves
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    NutritionView More

    630Calories
    Sodium27% DV650mg
    Fat31% DV20g
    Protein186% DV95g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories630Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol295mg98%
    Sodium650mg27%
    Potassium1380mg39%
    Protein95g186%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mary Spurr 6 days ago
    Kind of difficult recipe to follow—you use ingredients for the rub, then in saluting, then when you pressure cook the chicken and then the sauce. The recipe did not state what amount for each in each part—kind of confusing. Gave it my best shot but wouldn’t use recipe again.

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