Instant Pot Pumpkin Chicken Curry

I HEART UMAMI
20Ingredients
55Minutes
740Calories

Ingredients
US|METRIC

  • 5 large garlic cloves (peeled)
  • 1 tablespoon fresh ginger (sliced)
  • 1 serrano (fresh, fresno, or jalapeno green or red pepper)
  • 4 tablespoons shredded coconut
  • 1/2 cup cilantro (or parsley + more for garnish)
  • 1/8 teaspoon cayenne pepper
  • 2 teaspoons garam masala powder
  • 2 teaspoons cumin powder
  • 2 teaspoons coriander powder
  • 1 1/2 teaspoons turmeric powder
  • 1 1/2 teaspoons sea salt
  • 2 tablespoons ghee
  • 2 shallots (large, sliced lengthwise)
  • 2 pounds chicken thighs (skinless/boneless)
  • 1 cup chicken stock
  • 2 tablespoons tomato paste
  • 1 pound pumpkin (or butternut squash,dice to roughly 1 ½ -2 inch large chunks)
  • 1/2 cup full fat coconut milk
  • 10 ounces frozen spinach (defrosted & squeezed out liquid)
  • 3 tablespoons coconut yogurt (optional)

NutritionView more

740Calories
Sodium52% DV1240mg
Fat75% DV49g
Protein88% DV45g
Carbs10% DV30g
Fiber16% DV4g
Calories740Calories from Fat440
% DAILY VALUE
Total Fat49g75%
Saturated Fat17g85%
Trans Fat
Cholesterol190mg63%
Sodium1240mg52%
Potassium1350mg39%
Protein45g88%
Calories from Fat440
% DAILY VALUE
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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